Igicu cyoroheje witonze, wishimire buri mwanya
Muri iyi si ihuze, buri mugore akwiye kwitabwaho neza. Twumva ijwi ryawe, kugirango ukore imbunda nshya ya massage - imbunda ya massage, hamwe nubworoherane rusange hamwe nibyiza byigicu, ikujyane mubice bishya byihumure.
Inkomoko yo guhumekwa: ubworoherane bwibicu
Igishushanyo mbonera cya Cloud ya massage ihumekwa nibicu byo mwijuru, bishushanya ubworoherane, umucyo no guhumurizwa. Turetse kumva ubukonje nubukanishi bwimbunda gakondo ya massage, kandi duhuza ishusho yibicu mubicuruzwa byacu, bigatuma massage yose ihura neza na kamere.
Ibikoresho byinshi, kwita cyane
Kugirango uhuze ibyifuzo bya massage bitandukanye, twateguye neza ibikoresho bitatu bya massage hamwe nibikorwa bitandukanye: ibihumyo, cactus na pinusi.
Ibihumyo: Imitsi yumubiri yose iraruhuka, igukuraho umunaniro nigitutu, wishimire umwanya wa massage utuje.
Cactus: Byagenewe byumwihariko kubibazo byumugongo winkondo y'umura, massage neza, kugabanya ijosi no kutamererwa neza, reka ugarure umudendezo.
Pine: Ntoya kandi yoroshye, ibereye gukanda imikindo cyangwa ibirenge, kugirango buri santimetero yuruhu ibashe kumva ubwitonzi bwitondewe.
Ubwiza bwikoti, bwiza hamwe
Igicu cya massage imbunda hamwe numutwe wa massage zitandukanye byahujwe muburyo bwiza, ntabwo bifatika gusa, ahubwo nibintu byubuzima bwawe. Yerekana urubyiruko, imbaraga nubukundwa, kandi ituma ubuzima bwawe burushaho kuba bwiza kubwibyo.
Igicu cyoroshye kwitaho, gusa kubwawe
Twese tuzi icyifuzo cyumugore wese wo guhumurizwa no kwidagadura, imbunda ya Cloud rero izaba inshuti yawe magara. Byaba ari ibyumweru byinshi cyangwa icyumweru cyo kwidagadura, bizaguherekeza mugihe cyose cyo kwishimira.
